Send me an email

  • Step into Your Power & Relax into Your Radiance

     

    medel1,model2,model3
  • Awaken and Embrace Your Authentic Self

     

     

    medel1,model2,model3
  • Relax into Your Radiance

     

     

    medel1,model2,model3

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom ~ Anais Nin ❤

Welcome

- -

Michelle Cross is the inspirational and motivational teacher behind Yoga Relax. Teaching thousands to step into their power and relax into their radiance! I share with you the path of Tantra Yoga, Yoga therapeutics and the healing holistic therapy treatments and Holistic Life Coaching that I have practised for over 20 years. I use my extensive experience to really support, encourage and work with you to achieve your goals and purpose in your life, health and wellness.

This year 2015, I am continuing to  honour all the cycles of life, the Woman and her power in all beautiful forms. Yet My Intention is awakening to the fact that He is always within HEr and so I  Honour the Sacred Union ~ A Deep Connection ~ The Dance of Creation. Yes, we all have a male and female side to us, this year I truly wish for you to awaken to the deep knowing within from the creative juices within… read more on my first blog for 2015!

I invite you all to

Step into your Power and Relax into your Radiance

Awaken your senses
Get turned on to life
Let the 2 become One
Light up
Thrive!

read more

Feel great

- -

Imagine connecting with an energy within you that allows you to feel vibrant, balanced, open and strong as you move through life…I share the practice of Tantra Yoga with you, weaving mantra, mudra, meditation, asana, pranayama to awaken your heart, kindle your heart fire with the intention for you to come to know yourself more fully within the sacred space of the temple of your body. Then the Yoga on the mat ripples into your life off the yoga mat, so your whole life expands in all areas. These ancient practices are made current for today so you move beyond limiting ideas or any contractions to embrace pleasure and expansion…

I help you on the journey to discover the deep peace & ease from within, then bring that meditation to motion in fun, liberating, powerful, dynamic, rhythmic flow Yoga. Transform your stress into liberating strength & step into your bliss. Relax into your Radiance as you Align your body, mind & heart! I light a path for healing and transformation, I support you in the struggles or challenges of life or on your mat so you feel empowered, full of Life and Happy! I long for you to reconnect to live your purpose for life from your heart! why? and how? I am on this journey, I have been there in the darkest times and share my experiences from my own heart… my passion is kindled, ignited through Yoga in every moment… my teaching of Yoga reveals this to you…

read more

What i do

- -

YogaRelax has now gone international. I am based In Barbados and travel to teach regular classes, workshops and retreats internationally. I teach Tantra that is flowing, powerful, dynamic, liberating Vinyasa Flow Yoga influenced by Anusara Yoga alignment principles and Vinyasa Flow and Hatha Yoga. I offer Private one-to-one Yoga tuition, practice Yoga Therapeutics, offer Small group classes, Yoga workshops, Weekend Yoga retreats, Yoga retreats abroad and Classes for corporate clients

Sign Up for Inspiration & Event news!

FREE Introduction To Yoga

Important information for YOU to Reduce stress, learn to Relax
Get more out of Your life now
Just fill in your details

First name
  
Town or city
 
Country
  
E-mail address
  





read more

Events

10th May Sacred Union Workshop

In this workshop you will explore both your Masculine (Shiva) and Feminine (Shakti) sides in the dance of creation. Everything in your experience in life, is held within a relationship, together we will explore the intimacy of relationship… It begins with a Tantric wedding and this workshop is your invitation – are you ready to attend? take your place and truly be part of the Sacred Union? accept your invitation to the Sacred Union Tantri wedding here 

 

full-moon-

2 July Full Moon Sadhana

now at the mid way point of the year, the full moon is an opportunity for you to observe
where you have come from?
and where you are going to?
Under the FULL MOON gaze lovingly over your whole life with the fullness of your own being.. more details on Full Moon Sadhana here email me to reserve your place – these events get booked up quick!

View all

More Info

Michelle Cross & YogaRelax serves and inspires individuals and the global cOMmUNITY in ways that enhance, empower and encourage the full spectrum of life.

Read more…

Holistic Healing Treatments helping YOU to Relax and Re-new Your Body and Mind

My treatments allow you the time and space to reflect on what is happening in your life so that you can get even more out of it, whilst easing any tensions or stress or help to heal any health conditions.

Visit www.michellecross.co.uk and you can choose from :

Yoga Therapeutics
Aromatherapy
Reflexology
Reiki
Deep tissue massage
Hot stone massage
Natural face lift
Healthing holistic restorative massage
Pregnancy treatments
Baby massage

My extensive knowledge of working with the body and mind through complementary therapies, yoga and yoga therapeutics helps me to create a bespoke experience for you.

For Yoga therapeutics I employ different techniques to help you to realign, experience better posture easily, to heal injuries, get out of pain and move into the realm of healing and transformationon on all levels quickly; I have used and practiced these techniques during my own personal experiences – so I know they work, that’s why I am passionate about sharing them with you!

For more information on my Aromatherapy, Reflexology and Reiki classes, please email me.

Yes, I want to know more of these relaxing, therapeutic treatments please!

Visit www.michellecross.co.uk for a detailed description of each therapy and YogaRelax’s therapy business.