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  • Step into Your Power

     

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  • Awaken & Embrace Your True Self

     

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  • Bow to the Truth of who you are

     

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Transform your life & Receive in 7 days, a simple practice for less than 10 minutes a Day! Free with Sign Up

Meet Michelle…

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Would you like to one seen?
To be Heard?
and know that you matter as a woman?

Michelle Cross is a dedicated teacher of yoga, healer, therapist and coach, who empowers the modern day woman to awaken to her inherent feminine essence, where she/you views life with new eyes, listen from within and feels life touch her differently.

Michelle weaves yoga, Tantra, vinyasa, mythology, and ancient made present day wisdom into potent powerful healing practices that truly awaken and transform.

Michelle invites you to come into feeling, where you awaken your senses and feel Shakti – Shakti is the vibration of your feminine essene. She calls you in deeper to observe, feel and create space within so you shift from surviving to thriving as a vivacious woman…

are you ready to Thrive?

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Step into your Power

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Imagine connecting with an energy within you that awakens you to feel vibrant, alive, harmonious, fluid, open and strong as you move through life… this called Shakti
I share the practice of Tantra Yoga with you, weaving mantra, mudra, meditation, asana, pranayama, kriya and Mythical Yoga flow to awaken your heart to shakti and pulse of all life!

I live and breath Tantra Yoga, especially the Feminine Tantra Yoga practices that honour the Divine Feminine within. We all have a masculine and feminine side to us, many women I meet are gripping and holding on so tightly they are more in their masculine analytical, logical linear side. how do I know? I was her! then I met Tantra and feminine practices, now I teach from experience and my heart. I specialise in empowering women and awakening them to their unique power that isn’t in the grip of life – learn the sacred keys…

Ladies, Are you ready to light up? My creative sequencing births soulful vinyasa, if you are ready to light up, step int your power and shine – get in touch! I pray my practices touch you deeply

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Practice with me

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I am based in Barbados, a dream come true! (that’s another story :-) on my blog!

So here’s how I practice Yoga with You!

ॐ 1-1 Skype Yoga – email to book your session
Online Yoga Class downloads here
~  audio classes recorded live in my London Studio
videos
~ see my flow & help you with audio of the classes above!
London Classes & workshops through the year

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom

~ Anais Nin ❤

I look forward to sharing with you
with l o v e,

Michelle x


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Events

10th May Sacred Union Workshop

In this workshop you will explore both your Masculine (Shiva) and Feminine (Shakti) sides in the dance of creation. Everything in your experience in life, is held within a relationship, together we will explore the intimacy of relationship… It begins with a Tantric wedding and this workshop is your invitation – are you ready to attend? take your place and truly be part of the Sacred Union? accept your invitation to the Sacred Union Tantri wedding here 

 

full-moon-

2 July Full Moon Sadhana

now at the mid way point of the year, the full moon is an opportunity for you to observe
where you have come from?
and where you are going to?
Under the FULL MOON gaze lovingly over your whole life with the fullness of your own being.. more details on Full Moon Sadhana here email me to reserve your place – these events get booked up quick!

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More Info

Michelle Cross & YogaRelax serves and inspires individuals and the global cOMmUNITY in ways that enhance, empower and encourage the full spectrum of life.

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Holistic Healing Treatments helping YOU to Relax and Re-new Your Body and Mind

My treatments allow you the time and space to reflect on what is happening in your life so that you can get even more out of it, whilst easing any tensions or stress or help to heal any health conditions.

Visit www.michellecross.co.uk and you can choose from :

Yoga Therapeutics
Aromatherapy
Reflexology
Reiki
Deep tissue massage
Hot stone massage
Natural face lift
Healthing holistic restorative massage
Pregnancy treatments
Baby massage

My extensive knowledge of working with the body and mind through complementary therapies, yoga and yoga therapeutics helps me to create a bespoke experience for you.

For Yoga therapeutics I employ different techniques to help you to realign, experience better posture easily, to heal injuries, get out of pain and move into the realm of healing and transformationon on all levels quickly; I have used and practiced these techniques during my own personal experiences – so I know they work, that’s why I am passionate about sharing them with you!

For more information on my Aromatherapy, Reflexology and Reiki classes, please email me.

Yes, I want to know more of these relaxing, therapeutic treatments please!

Visit www.michellecross.co.uk for a detailed description of each therapy and YogaRelax’s therapy business.