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Yoga Relax assists You to Transform Your Life with Yoga
Michelle Cross is the inspirational and motivational teacher behind Yoga Relax. I share with you the many benefits of Yoga, Yoga therapeutics and the healing holistic therapy treatments I have practised for over 20 years. I use my extensive experience to really support, encourage and work with you to achieve your goals in your life, health and wellness. I aim to help you to align and balance your body, reduce your stress, and keep your mind calm, clear and focused, leading to radiant and vibrant health, so you feel full of Life and Happy!
I teach weekly flowing, powerful, dynamic, liberating Vinyasa Flow Yoga Classes influenced by Anusara Yoga and Hatha Yoga. I offer private one-to-one Yoga tuition, practice Yoga Therapeutics, offer small group classes, Yoga workshops, weekend Yoga retreats, Yoga retreats abroad and classes for corporate clients.
I have been a complementary therapist since 1991, offering treatments in; aromatherapy, reflexology, deep tissue massage, hot stone massage, reiki, natural lift face lift, pregnancy treatments and baby massage.
I have over 20 years experience in the health, fitness and complementary health field and am based in West Norwood, South London, SE27/SW16.
Gift Vouchers - Perfect for any occasion
Arrange a yoga class, one-to-one, yoga & treatment packages. A special gift for your partner, friends and family. A personalised message can be arranged on the gift voucher. Email to arrange your gift now.
Private One To One Yoga - a Yoga Programme just for YOU to FEEL GREAT fast!
Learn more about Michelle and her journey...
Testimonials - click here
Yoga Gallery page - take a look at pictures on Yoga and Yoga classes here
Holland & Barrett's Healthy Magazine features an article for Summer Well-Being, - Yet it's relevant for any season. Find out how you can feel great, de-stress, relax, improve your health and well-being - all of this and more, with essential tips and guidance, along with a FREE audio relaxation - it's all here!
For more detailed information on my healing therapies please visit www.michellecross.co.uk
I look forward to hearing from you and sharing Yoga with you.. email me now to find out how Yoga can transform your Life!
Namaste,
Michelle
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