Yoga Relax assists You to Transform Your Life with Yoga

Michelle Cross is the inspirational and motivational teacher behind Yoga Relax. I share with you the path of Yoga, Yoga therapeutics and the healing holistic therapy treatments I have practised for over 20 years. I use my extensive experience to really support, encourage and work with you to achieve your goals in your life, health and wellness. Imagine feeling vibrant, balanced, open and strong as you move through life...I aim to help you to align and balance your body, reduce your stress, and keep your mind calm, clear and focused, leading to radiant and vibrant health, so you feel full of Life and Happy and living your purpose from your heart!

I teach weekly flowing, powerful, dynamic, liberating Vinyasa Flow Yoga Classes influenced by Anusara Yoga alignment principles and Vinyasa Flow and Hatha Yoga. I offer Private one-to-one Yoga tuition, practice Yoga Therapeutics, offer Small group classes, Yoga workshops, Weekend Yoga retreats, Yoga retreats abroad and Classes for corporate clients.

What my Teacher Sianna Sherman says about my Teaching "Michelle is a most vibrant teacher of yoga who helps her students discover the deep ease and peace within. Her guidance is clear, powerful and transformational. Michelle creates an atmosphere of beauty that naturally calls students into their hearts. Her presence is a true gift."

I have been a complementary therapist since 1991, offering treatments in aromatherapy, reflexology, deep tissue massage, hot stone massage, reiki, natural lift face lift, pregnancy treatments and baby massage.

"Michelle really walks the walk. A GREAT class if you want inspiration to change your life!" Micky LeVoyeur 

I have over 20 years experience in the health, fitness and complementary health field and am based in West Norwood, South London, SE27/SW16.

"Michelle has an energy and passion for yoga that I find utterly liberating. I'm challenged, rewarded, guided and soothed everytime I step on my mat in Michelle's hOMe of Yoga. Truly grateful, Namaste" Dani Tarrant

Gift Vouchers - Perfect for any occasion

Arrange a yoga class, one-to-one, yoga & treatment packages. A special gift for your partner, friends and family. A personalised message can be arranged on the gift voucher. Email to arrange your gift now.

Yoga Gallery page - take a look at pictures on Yoga and Yoga classes here

 I look forward to hearing from you and sharing Yoga with you.. email me now to find out how Yoga can transform your Life!

Namaste,

Michelle

ps. Holland & Barrett's Healthy Magazine   features an article for Summer Well-Being, - Yet it's relevant for any season. Find out how you can feel great, de-stress, relax, improve your health and well-being - all of this and more, with essential tips and guidance, along with a FREE audio relaxation - it's all here!

For more detailed information on my healing therapies please visit www.michellecross.co.uk.