My Name is Michelle Cross and this is my journey with Yoga...

I am described as an inspirational and motivational Yoga teacher who strives to bring out the light in every person. It is a tribute that reflects my passion to share Yoga and all its many benefits. This dedication to share Yoga is apparent in my classes, workshops and retreats– it shines through as an intense desire to help others feel the grace of Yoga and experience that natural delight that transformed my life over ten years ago and continues to do so. 

I continue to evolve, expand and open up to the currents of Yoga; I teach what I practice from my heart. I am deeply grateful for all my teachers past and present who have encouraged me on this journey and also to all of my students who inspire me further.

My love is to flow with the breath and move from within, delighting in the present moment of the dance of Yoga. that is why I am passionate about Vinyasa Flow as it evokes movement, freedom and creativity  as I synchronise my body,mind and breath with the love in my heart. I love to share this as I teach and now I am currently embarking on a continued journey with Anusara Yoga that is heart orientated practice the flow with the Divine is even more delightful.

I delight in seeing people enjoy themselves in the safety of my class, resonating with their heart, aligning to the highest and moving from their inner radiance, seeing them glow, during and especially afterwards.

I observe my students daring to dig deeper and conquer the limited concept they may have of themselves to reveal their true innate potential though the power of Yoga. For me, this is an honour and a privilege, especially when they share their personal and emotional experiences with me.

I am passionate about Yoga on & off the mat; I love that you may be on the mat for an hour yet Yoga ripples into your life for all the other hours of the day.

The inspiration, healing and freedom that Yoga has brought me are reflected in my classes, workshops, retreats and CDs. My journey continues and although I have the privilege to teach the ancient philosophy of Yoga, I am still very much a student of it.

The beauty of Yoga is the journey not the destination. It is my pleasure and delight to give service and help to you on your own path to healing and happiness through the Grace of Yoga.

My present journey with Anusara Yoga is flourishing one and has had such a transformational affect on my whole life - I am deeply grateful to Bridget Kramer-Woods for her compassion, knowledge and love and sharing the practice of Anusara with me.

Namaste
Michelle