REVEALED
“How to Lose Weight through Yoga…”
Step by Step guide how to practice Yoga
With Nutritional advice and Healthy Yogic recipes
Are you ready to experience RADIANT HEALTH ?
Are you ready to TONE UP in all the right places?
Are you ready to LOSE WEIGHT ?
Are you ready to FEEL GREAT about yourself and life?
Experience all of this with proven yoga techniques.
Dear Friend,
All of this is well within your grasp . This might be the most important message you are about to read. I am able to share with you a practice that has the potential to change your life…
The Magic of Yoga
Yoga is a household name these days. What started out in India thousands of years ago, has now transformed the western world. It is a practice not just for hippies or devotees; it is a practice for anyone and everyone who wants to experience a better life. Anyone who wants to have radiant health and take charge of his or her well-being. And what's more through this dynamic yoga practice you also transform your body shape , your mental outlook and your life!!! WOW how fantastic is that?
Would you like to reduce your stress and tension?
Would you like to reduce the stress associated with how you feel about yourself or your body image, so you succeed in losing weight ? Would you like to have more self-confidence and self-esteem ? Would you like to know what exercises help you to lose weight? Did you answer yes to any of these questions?
Yoga has so many benefits, helping you to relax thus reducing your stress. If your stress lowers you are more likely to feel better about your life. Yoga then builds confidence and gives you a whole new outlook.
When you start to feel better about yourself, you easily make the changes you want to in your life – like losing excess pounds or toning up !
Have you been trying to lose weight and not succeeded before on countless diets?
Are you fed up of calorie counting diets that leave you starving with no energy?
Do you want to feel better about yourself and life?More yes's?
You are about to find out why “How to loose weight and tone up with Yoga” can help you succeed where other fad diets haven't.
How to lose weight and tone up with Yoga is a powerful alternative to conventional weight loss programmes.
Why?
It looks at the bigger picture - How to lose weight and tone up with Yoga is about transformation on all levels , physical, mental and spiritual levels. Most other diets just look at the short term of losing weight through calorie counting and then you include some exercise. Yoga is different; it uses universal principles and teachings that are as valid in the present day as they were in ancient times.
How to lose weight and tone up with Yoga is an innovative routine that helps you to break the continuous cycle of weight loss and weight gain by putting you back in touch with yourself, your body, your mind, your attitude and your eating habits in a balanced way:
No other exercise involves the mind and spirit with the body
No other exercise program gives you a deeper appreciation of your body and mind No other exercise program is based on powerful yet simple exercise that is precise and controlled and dates back thousands of years When you start to practice yoga the positive effects you see in your body reflects in your mind set too Through Yoga you:
Lose weight 
Tone up Relax Reduce stress and tension Build core strength Improve your balance, co-ordination and flexibility Improve your posture Stand taller – which makes you look slimmer! Improve your mental focus – so you succeed at your goals Have peace of mind Discover a whole NEW YOU! So if these are some of your goals and you are serious about them….then let's get started on how you will achieve them!
Introducing:
“How to lose weight and tone up with Yoga”:
Introduces you to Yoga Suitable if you are have never done yoga or are a beginner In depth guide if you practiced yoga before Explains how, through yoga you too lose weight and tone up Helps manage your stress levels Gives you a easy to follow step by step guide on all the yoga exercises Fully illustrated practical guide to yoga Tells you which yogic exercises encourage weight loss Explains healthy eating versus modern day diet from a Nutritional Adviser with 20 years experience Shows you how to breathe correctly, which gives you more energy and increases metabolism Helps you to create a positive state of mind for success in life and in your weight management Through Yoga you embrace your Self, giving a deeper appreciation of your body and mind Shows you what a positive mind set is Explains by changing your outlook you can create anything – including the weight loss Make simple changes to your diet can transform you Doesn't all of this make you want to start practicing yoga straight away?
Can you do it?
If you can commit to at least 30 minutes to an hour a day 5 times a week, then yes you can do it. What is an hour out of your day if you are going to feel and look better than you have for a very long time? Putting the theory you learn from How to lose weight and tone up with Yoga into practice helps you succeed and continue to maintain a healthy lifestyle and lose weight .
Who is the author?
Michelle Cross. She has over 19 years experience in the health, wellness and fitness industries, originally as a fitness/ exercise instructor in 1989 in many of the top health clubs, gyms and spas in London, UK including Champneys, The Sanctuary and Barbican Health and Fitness now the Virgin Active Group. She trained as a Holistic Massage Therapist in 1991 and over the years has trained in various therapies, giving her extensive knowledge on the body and how to treat it through therapies and exercise. Having found Yoga 10 years ago, she trained as a fully qualified Hatha Yoga Teacher and runs a successful business helping people to get the most out of life with Yoga and Therapies.
Michelle says:
“It is a pleasure to share a practice that has the potential to change your life, as it has mine - I am inspired by those I teach and I hope to inspire you to find your Yoga.”
Some facts about Yoga:
Yoga has been around for thousands of years as a proven method to make people healthier and happier Yoga and breathing techniques have been scientifically proven to reduce stress levels Stress is proven to effect digestion in a negative way Increases your energy levels By practicing yoga every aspect of your life will improve The yoga positions can be done by anyone – even if you don't know anything about yoga I encourage you to practice yoga for your life immediately
Learn these simple yoga postures, breathing and relaxation techniques and practice them for yourself for 60 days, whilst making simple healthy changes to your diet to see the effect. While I obviously cannot guarantee how much weight you will loose, I DO believe you'll have a much higher probability of succeeding in losing weight . You'll be able to see in a short time if not immediately that your mood and outlook on life improves and your stress levels reduce as you simply learn how to relax. And this is an important step to succeed in losing weight and over the weeks your body will tone up.
In fact, everything you'll learn from “How to Lose Weight and Tone Up with Yoga” will help YOU and only YOU achieve the radiant health on all levels successfully…
You owe it to yourself!
Order
“How to Lose Weight and Tone Up with Yoga”
now and use it for 60 days risk-free
You will recieve the download immediately upon purchase, as a zip file containing
your two pdf e-books and mp3 relaxation audio.The Proof :
Let's hear what others have to say:
"How to Lose Weight and tone up with yoga has really helped me Michelle, Thank you! When I cannot come to your classes I have your step by step Guide on how to practice yoga by myself and have learnt so much about other aspects of yoga and how it compliments my chiropractic practice. I started yoga as I loved the mind/body aspect of yoga and how it helps with your posture to keep your body in alignment, I have to say though I am more than pleased that through yoga I have toned up, have more energy and feel great and it is more pleasureable than the gym. I certainly feel that yoga has enriched my life on so many levels. I encourage my chiropractic clients to go to Michelle's classes and to use Michelle's yoga book, to help there bodies to keep the adjustments and for their posture and well being....".
Anita Burnett - www.hands2health.org.uk
Hi Michelle,
I have been on a diet through my doctor for 4 months and been successful in losing 4 stone already and was advised to take up exercise too. Your book has helped me learn and practice yoga and TONE UP and I am continuing to loose weight as well. I am SO happy! The nutritional facts are great too and it is something I have done - cut out all processed foods. I feel more relaxed than i have done in years through doing the yoga and what's great is I am toning up as I am loosing weight. thank you!
Karen Singh
" I have always been interested in Yoga and over the years had tried to teach myself. But on attending Michelle's class, I now appreciate the benefits of having someone to guide me through both the practice and theory of yoga. I have also been using Michelle's How to Loose Weight and Tone up with Yoga book at home and in that time I can see that I am physically stronger, my body has become more toned and flexible, my general health has improved and I have more control over my stress levels and overall life. I have had comments recently from friends who have said that I look so vibrant and healthy and that they have noticed that I have lost weight - all down to yoga, thanks Michelle!"
“How to Lose Weight and Tone Up with Yoga” comes with extra bonuses too:
Bonus #1
Holistic and Alternative Medicine – 101 tips health tips including herbal medicines, massage, aromatherapy, acupressure and other natural remedies.
Bonus#2
Guided Relaxation Audio – an audio of Final Relaxation to help you to relax after your yoga practice or use when you need to relax
How Much?
Buy Now - Hurry only
5015 places left!!!
The original price for all of this is $67.95, but I am making it accessible to everyone, who truly wishes to loose weight and feel better than they have in a long time. It's only $39.95 for a limited time only, that's about the same as you'd pay for a dinner at a local restaurant. YES, for this small investment, you will give yourself a gift of a lifetime's worth of happiness and fulfilment.
I am 100% confident that you will benefit from “How to Lose Weight and Tone Up with Yoga” that I am offering a 60-day money back guarantee, simply apply all the techniques for 60-days, see the results and then decide. If it's not for you, then return all the materials and have a full 100% refund – no questions asked
Get your “How to Lose Weight and Tone Up with Yoga” today!
To you achieving every success with Yoga…
Hatha Yoga Teacher, Complementary Therapist and Author
Michelle Cross
info@yogarelax.co.uk
