What people have to say about YogaRelax, Michelle Cross, the classes and workshops...

"I find that my weekly class is not only making me more supple and increasing my energy levels but is also helping me feel more balanced. I think half of the enjoyment in learning something new is down to the teacher - and Michelle spends time showing you exactly how to get into the postures, is incredibly patient and her love of yoga inspires you to keep improving.  I can't recommend her highly enough".
Lisa Lee, Consultant

"I'd wanted to do yoga for a while, but had been nervous about finding the right class/teacher. Working with Michelle has been brilliant. I started with some 1-2-1 sessions, which were a great introduction, allowing me to get my confidence up and ensuring I was doing the poses properly. Now I'm going to one of Michelle's weekly classes which I really enjoy. Yoga is helping me to take time out and relax and find new ways to de-stress, as well as working on my muscle tone, strength and flexibility which feels great"
Rachel Nicholls, Charity Web Editor

"Michelle's class is bliss!  Whatever stresses or worries you arrive with are soon forgotten as she guides you through a yoga class that leaves you feeling invigorated, refreshed yet incredibly peaceful."
Tamsyn Zietsman, Head of Publicity UKTV

"I tried yoga a couple of times in the past, but never quite 'got' it but Michelle's classes are different.   Michelle makes sure you are doing things right, adjusts you and you don't feel like an idiot if you can't do it.  Michelle explains what every position is doing to your the body and the benefits it will bring.  I've been going for 6 months and definitely feel my body has toned up in all the right places and the breathing has really helped keep me calm! it's the one date in the diary I keep to each week. I love it, it's fab!"
Karen Dorling, TV Producer

"I can't recommend Michelle's classes highly enough both for the sheer benefits of Yoga on your mind and body but also for Michelle's skill as a teacher. Asthma had long prevented me from participating in any exercise but under Michelle's guidance I have learned to manage my breathing, expand my lung capacity and as a result strengthen my overall body. I no longer use my inhaler and shortness of breath is a thing of the past.
The weekly classes are friendly and welcoming and as participants are of mixed levels the classes are not intimidating to new starters."
Eimear Hawker, Senior Technologist  in Retail

"It is refreshing to find a teacher who genuinely cares about her students and their progress with Yoga. I enjoy Michelle ' s classes immensely and love how Michelle goes around the class and makes a slight adjustment and you really feel the posture. Through Yoga I feel more confident with what I can do with my body and mind "
Nadia Badinelli, Carer

"Michelle is a great Mentor and really encourages the class to stay focused with our mind and body into yoga"
Kelly Mussenden, Retail Manager .