Join Me Please!

What people have to say about YogaRelax, the classes, 1-2-1 tuition, workshops & retreats...

"I find that my weekly class is not only making me more supple and increasing my energy levels but is also helping me feel more balanced. I think half of the enjoyment in learning something new is down to the teacher - and Michelle spends time showing you exactly how to get into the postures, is incredibly patient and her love of yoga inspires you to keep improving.  I can't recommend her highly enough".
Lisa Lee, Consultant

"Just wanted to let you know that I really enjoyed last nights class - challenging, relaxing and rewarding, loved it! See you next week..."
Suzanne Harris

"I'd wanted to do yoga for a while, but had been nervous about finding the right class/teacher. Working with Michelle has been brilliant. I started with some 1-2-1 sessions, which were a great introduction, allowing me to get my confidence up and ensuring I was doing the poses properly. Now I'm going to one of Michelle's weekly classes which I really enjoy. Yoga is helping me to take time out and relax and find new ways to de-stress, as well as working on my muscle tone, strength and flexibility which feels great"
Rachel Nicholls, Charity Web Editor

" I have been attending Michelle’s classes for a year now and within that time I feel I have really connected with the practice of yoga both physically, mentally and spiritually. The difference it has made in many aspects of my life is remarkable. I initially attended classes as a form of exercise and a way to relax as my lifestyle was out of balance in many ways. However I have really been inspired and motivated by Michelle’s teaching, for me it is now a significant part of my life. It is not just about exercise but about setting intention and opening up to the potential of what can be. I attended one of Michelle's yoga retreats in autumn last year, which was an insightful and enlightening experience for me and since then many of the things in my life that I was working towards have resulted in positive outcomes. I now attend pregnancy yoga classes and feel the practice not only beneficial for my wellbeing but feel confident that it will also resonate to my baby."
Margaret Cubbage, Curator

"Michelle's class is bliss!  Whatever stresses or worries you arrive with are soon forgotten as she guides you through a yoga class that leaves you feeling invigorated, refreshed yet incredibly peaceful."
Tamsyn Zietsman, Head of Publicity UKTV

"An enlightening & energising week in a spectacular location, providing a welcome break from the stresses of everyday life & a chance to absorb oneself entirely in the practise of Yoga.
Michelle’s varied & nurturing tuition allowed deep self-exploration, helping me to fully relax & grow in both mind & body. A completely rewarding retreat."

Joni Rhodes

"I tried yoga a couple of times in the past, but never quite 'got' it but Michelle's classes are different.   Michelle makes sure you are doing things right, adjusts you and you don't feel like an idiot if you can't do it.  Michelle explains what every position is doing to your the body and the benefits it will bring.  I've been going for 6 months and definitely feel my body has toned up in all the right places and the breathing has really helped keep me calm! it's the one date in the diary I keep to each week. I love it, it's fab!"
Karen Dorling, TV Producer

"I can't recommend Michelle's classes highly enough both for the sheer benefits of Yoga on your mind and body but also for Michelle's skill as a teacher. Asthma had long prevented me from participating in any exercise but under Michelle's guidance I have learned to manage my breathing, expand my lung capacity and as a result strengthen my overall body. I no longer use my inhaler and shortness of breath is a thing of the past.
The weekly classes are friendly and welcoming and as participants are of mixed levels the classes are not intimidating to new starters."

Eimear Hawker, Senior Technologist  in Retail

"It is refreshing to find a teacher who genuinely cares about her students and their progress with Yoga. I enjoy Michelle ' s classes immensely and love how Michelle goes around the class and makes a slight adjustment and you really feel the posture. Through Yoga I feel more confident with what I can do with my body and mind "
Nadia Badinelli, Carer

" I just wanted to say how inspiring I found the workshop on the 31st December.   I came out of it feeling very positive and it was a really supportive atmosphere.  I felt very focused and strong in it and felt that the practice itself was one big new year's resolution without the need for over thinking about smaller resolutions if you know what I mean.  thank you."
Jessica Holland

"Michelle is a great Mentor and really encourages the class to stay focused with our mind and body into yoga"
Kelly Mussenden, Retail Manager .

 

 

To enquire about a Yoga session contact Michelle:

Email click here

or Call 07956127366

 

 

"Yoga allows you to find a new kind of freedom that you may not have known even existed.


It implies equanimity... (and) It does not just change the way we see things;


It transforms the person who sees." 

BKS Iyengar

 

 

Email: Michelle

Call Michelle 07956127366

 

Learn more about

Michelle Journey here

 

 

 

 

 

© Michelle Cross 2007-2010

Based in Cheviot Road,
West Norwood, London
SE27