Email click here
You can connect with Michelle here
Look forward to sharing with You!
 

YogaRelax Yoga Workshops


It is a pleasure to share a practice that has the potential to change your life, as it has mine - I am inspired by those I teach and I hope to inspire you to find your Yoga.

I have planned some inspiring, transformational and healing workshops/events for you to re-connect, re-awaken or deepen your spirit with Yoga. I aim to encourage and support you to get to know the whole of you more... your body , your mind and your heart so you get the most out of your life and live and love it to the full!

These workshops give you the time to really connect with your Self, and reveal your true nature, the joy within and your radiant energy through Yoga. You’ll take this inner confidence off the Yoga mat and find yourself better able to face any stress or challenges in life, taking them on from a place of light and joy...and re-newed spirit!

 

Yoga Workshop

Sunday 15 April 2.30-5.30pm   Let's Transform together...

This afternoon of Yoga will allow you to turn more inside to open, release and becOMe or just BE more YOUrself. We will  use hip openers, twists and forward folds to create a delicious healing and transformational practice so you feel divine from within and shine outwards frOM this space! Extended Yoga practice, pranayama, guided meditation/Yoga Nidra + yogic snack and cup of tea at the end

investment £35 email me to book your place now. venue: The hOMe of Yoga

"I love your yoga classes, they are challenging and inspirational.I particularly like the spiritual aspect. I feel stronger in my body and my outlook on life is more positive, calm and balanced. Through regular practice in your classes, i feel i am connecting with my true self and finding the light within my heart. Namaste, thank you Michelle." Alison Lane

" I just wanted to thank you for the positive effect your retreats, workshops and classes are having on my body.

Physically I can really feel my spine is so much more supple and my legs flexible and strong. I am feeling so much more balance and strength overall .

On another level I am constantly learning new ways to keep on improving and reaching personal levels I never though I would again.So thank you  for being such a tough :) and inspiring teacher" Lynn Rae

 

Yoga Urban Day Retreat
Sunday 24 June 10.30-5.30pm   Through Empowerment, Expand Your Edge and Evolve...
Enjoy a whole day of Yoga to deLIGHT in the light within your heart and shine brightly from this sacred space and evolve...this will be our celebrations for the Summer Solstice ~ cOMe salute the sun

The day consists of a dynamic emPOWERing morning yoga prACTice with pranayama to expand your edge as you delight in the sweetness within your body, mind and soul so you connect deeper with your heart's desire, followed by a delicious hOMemade lunch, time to chill in the garden or have a treatment and in the rhythm of the day we will close the day with some chanting, meditation and even more delicous empowering yoga practices..join me to listen, open, evolve...

investment £70 email me now to book your place (places are limited and sell out fast ) Om Shanti

I can't recommend Michelle's classes, weekend workshops and retreats highly enough. Michelle is a fantastic teacher who seamlessly brings together all the aspects of yoga - pranayama, asanas as well as the often neglected the spiritual side - to create well balanced and enjoyable Yoga. You are guaranteed to leave feeling uplifted, stretched and ready to face the world, whatever it throws your way." Tamsyn Zietsman

'I so enjoyed the yoga retreat day in January.  It was so nourishing on so many levels - thank you for your kindness and hospitality.  It was a great start to the new year.  I was wondering how I would cope with a  whole day of yoga as I'm not that experienced.  I needn't have worried.  Michelle paced the day well to provide challenge to experienced yogis and support to those of us newer to practice.  There was enough time to relax and enjoy a peaceful snooze after a delicious healthy lunch as well as to chat with other participants.  The ambience of the whole day was relaxing and nurturing.  The partner work in the afternoon was exciting as it pushed me into trying poses I'd usually shy away from.  I'm so glad I went.  I'm still experiencing the benefits weeks later.  My attitude to yoga practice has deepened and I'm feeling peaceful and content even in the face of cold winter days now.Highly Recommended. ' Micky Levoguer

"        "

 

FREE Introduction To Yoga

Important information for YOU to Reduce stress, learn to Relax

Get more out of Your life now
Just fill in your details

First name
E-mail address


Yoga Mediation pose

"Yoga is a Light, which once lit, will never dim. The better you practice, the brighter the flame. "
B.K.S. Iyengar

Saying YES to life! - Opening to Greater Possibilities


Email: Michelle

Call Michelle 07956127366

© Michelle Cross 2007-2011

Based in Cheviot Road, West
Norwood, London
SE27