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24
March
2014

Anahata Chakra

Author: Michelle Cross

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I bow to opening my heart From fiery Manipura Chakra where we’ve opened to our will and power, the fire kindles and we are now invited into the sacred and tender chambers of the heart, the sacred inner altar of the heart fire… Now on the journey up the ladder of the chakras, we move […]

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18
March
2014

Embrace your Power

Author: Michelle Cross

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I am ready to Transform! Ignite your dreams… confidently! Manipura Chakra is the 3rd chakra, it’s element is fire, it’s colour is yellow  and the lotus of Manipura has 10 petals and is located between the navel and the solar plexus area. Manipura in sanskrit means Lustrous gem, manipura lotus is the sun of the body […]

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16
March
2014

Full Moon Sadhana

Author: Michelle Cross

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On this Full Moon today, 16 March, I am sharing with you the Full Moon Sadhana begins next month… I have dedicated my intention to invite you to come to honour the sacred practices of yoga (meditation, mantra, mudra, kriya, pranayama, asana) which teach you in subtle ways to evolve with the natural cycles of […]

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15
March
2014

Svadhisthana Chakra and the Full Moon

The full moon tomorrow  16 March 2014 is the Chaste moon and is the last one of the winter, the last one for the first cycle of this year 2014. “Behold how the moon beams of the HiddenOne shine in you” Kabir March is a time for new beginnings celebrating Spring, let go of the […]

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10
March
2014

Svadhisthana Chakra

Assisting you to delve deeper into your sweet place So we’ve gone into the earth, the roots of Muladhara Chakra to plant seeds in the stillness and the solidity to  help create structure and a fortified container to evolve from…Now we move, quite literally, from earth to water, solid to liquid, stillness to pulsating movement. […]

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